I don’t solve problems – and this is why
Struggling coaches that reach out to business coaches will usually be told: get clear on what problem you solve. That’s the only thing people are looking for: how can you solve my problem? Do you help me lose weight? Save my marriage? Get rid of my insomnia? Ease the...
Finding joy inside tears
A while ago, in my facebook group Awakening Wise Women, I ran a Joyfulness Challenge – possibly you joined in, or meant to ;-). Joy is the highway to your soul. If you’re not clear on your purpose, if it seems your life right now isn’t making sense, if you can’t seem...
Are you a procrastinator? This might be the cause
Do you do this? When you have plenty of time to finish a task at leisure – spend so much time doing completely unrelated things. Or you spend most of that time doing research, long after you’re ready to tackle the task, so now you have to rush. Oh I can phrase this in...
The single habit you really need to break…
… if you want joy, inner peace and wisdom in your life I’ve been talking a lot about inner peace lately. In this blog I explain why I believe a quiet(er) mind is essential for your well-being. And I really mean mental as well as physical health. Stress (or...
This is how meditation saved me
In the mini-course ‘Quiet the monkey mind’ that I ran this week, I’ve taught the basics of how to start training the fear-driven mind in default. Now it’s perfectly possible to train the mind, to have more inner peace and more focus. The trick is to remember to do it,...Volg mij op
