Are you on your agenda?
No? I know why not My clients come to me because they want change. They often don’t know what needs to change, but they do know something does. How do they know? Usually they are tired. Just very tired. Sometimes life just feels like survival. And that is indeed...
8 ways of dealing with anxiety without medication
There is nothing wrong with you If you suffer from anxiety, first I want you to know that you are not the only one, and there is nothing wrong with you. Judging yourself, critiquing yourself, putting yourself down, seeing yourself as a ‘case’ – they are the least...Volg mij op
