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My Journal

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Mindfulness or paracetamol?

When I was teaching mindfulness to professionals in social work and counseling a while ago, I got a question about acceptance. One of the students had woken up with a splitting headache that morning. She had prepared for the class, read the literature, and was very...

Are you stuck (sometimes)?

Are you stuck (sometimes)?

Do you feel stuck sometimes? Or maybe even now? Stuck as in: not quite knowing where things are or should be going in your life. Not quite knowing what to do right now. Feeling you are not where you want to be, but not knowing how to move out of this, and what you...

Your wisdom is needed more than ever

Your wisdom is needed more than ever

I’ve been a bit quiet lately. Not that I didn’t have anything to do or say. Probably too much even. When not long after my wise women retreat the #metoo deluge covered the planet, something stirred inside me, with great force. I had just been working on personal...

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"Presence is what heals; love is what heals; the relationship is what heals."

-Karin Bosveld

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