Don’t worry. Nothing has gone wrong.
I have a suggestion. Let’s delete the world ‘fail’ from our dictionary for a while. It is unnecessarily unkind AND it is usually not true. When you say you have failed, you are being hard on yourself. But how can you know you failed? All you know, is...
Tired of your job? It may not be the job
Do you have to drag yourself out of bed sometimes, when a new working day starts? Are you having secret fantasies about quitting, or early retirement? You feel tired, drained even after a working day, the work is never done, work relations cause anxiety. You doubt...
The single habit you really need to break…
… if you want joy, inner peace and wisdom in your life I’ve been talking a lot about inner peace lately. In this blog I explain why I believe a quiet(er) mind is essential for your well-being. And I really mean mental as well as physical health. Stress (or...
What you probably don’t know about stress… but is affecting your health
You know that stress undermines your health, of course. You know how chronic stress can lead to burn-out. However, not all stress is recognized as stress. In fact, A LOT OF stress isn’t recognized as stress. We think stress is: heart beating like mad, blood rate...Volg mij op
