Stop the blame game. Here’s why. And how
You don’t like to feel bad. It’s normal. It’s built into your system. Bad feelings automatically signal ‘danger’ to your brain, and it’ll prepare you for fight or flight. Question of survival. We’re primitive that way. Trouble is, when it kicks in, many of us are not...
You are not a fixer-upper
Our health care is all about illness and being cured. Our mental health care is all about mental illnesses that need treatment and medication. We are told: ‘If it ain’t broke – don’t fix it’. We pay no attention to our bodies, minds and souls, until they are bothering...Volg mij op
